Are steroids illegal?

At present, steroids are quite common term among athletes and sport persons for whom strength and stamina is very important. Steroids are synthesized organic compound that helps to improve strength and also supports growth of human body. Body builders are using steroids to stimulate growth of muscles. But unprescribed use of steroids is the major concern and a general question arising among people is “Are steroids illegal?”

What is it?

Steroid is a drug and can be taken orally or by injection which contains natural hormone effecting hormonal system of human body thus producing extra testosterone. Testosterone is hormone mainly responsible for growth of human body and also increases strength. Can we use steroids without prescription or are steroids illegal if used without prescription though they have lots of advantages?

Why use steroids?

Doctors prescribe steroids for medical purposes such as weaken states resulting from surgery, low red blood cell count etc. Steroids are believed to increase strength and aggressiveness but are also being used by people to increase their muscles to make good looking and attractive body structure. Then why are steroids illegal?

In case of illegal use, it’s said that athletes feel energized after the use of steroids so they can improve their performance. If we watch the interviews related to use of steroids we can also hear users saying that the steroids make them feel light in weight.

Is it illegal?

It is obvious that an unprescribed use of steroid is illegal. Sportsman and athlete found using steroids during Olympics, world cup or any other competition carries penalty. In context of country like U.S.A, use of steroids without doctor’s prescription is illegal and can carry a maximum penalty of 1year prison and minimum $1000 fine. Most of the countries in world have enlisted the drug as illegal for use without doctor’s prescription. So if someone you about are steroids illegal, you can suggest him to read this article.

Why steroids are called illegal?

If steroids have positive effects, why are steroids illegal? Though steroids are supportive for increasing strength and growth of body, they are called illegal in most of the countries in world due to various side effects it could bring if used in regular manner. The major side effect is the psychological change that steroids make in human followed by physical side effects.

  • High blood pressure
  • Thinning of hair and baldness
  • Steroids are found to affect the fetal during pregnancy.

Thus, it is suggested for all of you who are reading this article, to avoid the use of steroids without doctor’s prescription.

Buying the Best Rowing Machines In 2018

Rowing machines for a long time have been in the bodybuilding industry and can be found at the gym as well as at home. It offers an effective aerobic exercise with the weight loss benefits. For upper body workout, rowing machines can help for sure.

People who want to purchase a new machine and what are the best rowing machines in 2018? Well this article has been made to help you out. The below given are some factors that you can take into consideration to get rid of all the issues with ease. Pay attention to each factor wisely and grab the right deal.

1. Space You Have
First thing first, everyone has a different amount of space to keep gym equipment. However, some may have sufficient and some have higher. You should figure out space before you have over to purchase of best rowing machines in 2018 otherwise you can end up getting a machine that doesn’t fit at all.

2. Budget You Have
With a small budget for a rowing machine, you can’t get variety but exceeding it to little higher amount can provide great variety. Some people may face issues due to small budget but it isn’t the thing to worry about. Try to collect little more instead of buying a cheap product. Make sure to stick with your budget otherwise you will end up confusing in it.
• The budget of $400 and below won’t offer good quality variety.
• $400 to $700 is mid-range with great variety and quality product.
• Spending over $700 means great quality and amazing features.
The mid-range budget is good for people who want to buy this machine for home use but if it is commercial use then prefer great quality. This will help in buying best rowing machines in 2018 with ease.

3. Resistance Type
Most of the rowing machines are based on air resistance type but you can find other too. You should decide whether you want to purchase a machine working on air resistant or hydraulic. Even magnet and water-based simulation is a great option that is higher in use for a long time.

Final Words

The above-given three-factors will be up to you but the next factor is to find the machine and you can take reviews into consideration. It will help in the best buy and it is a reliable option. So, you are able to get the best rowing machines in 2018 by the above-given guide.

Best Water Bottles for Hiking

Water bottles are necessary as far as hiking is concerned and just as the name suggests, they are bottles which are meant for keeping water in a condition that will suit human consumption needs. Have you ever gone hiking? I don’t known but at the end of the day, you will require a good amount of water that will serve you for the rest of your journey. In fact some of the water bottles that you will require will be used for fetching and holding water in the event that you run out of water yet there are running streams flowing from the mountains where you are hiking.

The MSR Miniworks Ex

This is one of the most popular bottles among the hikers and the simple reasons why it is very popular is due to the fact that it helps you get safe water away from your home quickly. On top of the lid or the cover is a system which is used for filtering both bacteria and protozoa. I believe that this will make someone raise his/her eyebrows and ask how tiny bacteria and protozoa can be filters but believe you me that the bottle has a very fine filtering ability which will always make sure that the water that you sip is clean and free from bacteria. The only setback that you can encounter is that it may not filter bacteria effectively.

The Camelbak Groove Titan

This is one of the water bottles which has the best designs and that is the main reason why people have fallen in love with it. It is known to reduce the toxicity of water to the lowest level where factors such as odor and improper taste may not be a limiting factor as far as your drinking water is concerned. The main specification associated with this bottle is the fact that it is made of a free coplyester while the cap is made from complex but free polypropylene. These organic materials are safe as far as human health is concerned.

The Brita water bottle

This is one of the simplest but most popular among hikers because I can filter tap water. The filter can last longer than other bottle water filters. It can filter for up to about 42 gallons before the need arises for you to change the filter again. It has the ability to reduce chlorine contents as well as bad smell and taste. With these idea, you are now in a good position to choose that which will suit your needs.

Affordable And The Best Road Bike for The Money

When you are so bored with indoor constantly going to an indoor gym, it is time for you to try and explore nature while you are doing workout. A lot of people just start running but a much safer and arguable better option for your body is riding a bike.

You can do many other things when it has comes to outdoor workout. Aside from running you can walk, swim, jog and also ride a bike. Those activities are the most favored because all of them don’t need subscription fees and people only need to have comfortable shoes and also a bike to ride.

Read: The best entry-level road bikes of 2018 – under $500 / $1,000

If running is not the option for outdoor workout you are looking for, riding a bike for competition or just riding around your area could be the best answer. If you want to get a comfortable ride and workout, try to find the best road bike for the money – It is not always an expensive option. In fact most bikes that you will need are well under $1,000.

You really need to avoid a poor bike that cannot even last for years, if you go down that route you will only end up paying more in the long run. If you want to have an old one or buy a new one, make sure that you have done a little or simple research. This will ensure you will not get wrong choice for buying a  bike that suits your needs. To minimize the risk of having a poor-quality bike, here are our picks for best road bike for the money you can choose.

Boardman Road Sport

We always say that stuff that is best for the money has to be affordable. It depends on how you see the investment. If you think that a $1,000 bike is worth it for the comfort and fun, then buy it. If you are a beginner, you should try a Boardman Road Sport bike that comes with an affordable price. It comes with aluminum frame, a Shimano shifting system and light for about 9.9 kg.

B’Twin Triban 500

B’Twin could be the most affordable and valuable for a light workout. If you think that you only need a bike that could take you to light and enjoyable workouts in a city or park, this road bike is best for the money. It is more affordable than the Boardman but the quality is not cheap.

So what did you think of our list? Do you have your own road bike? If so what brand and would you recommend it to others? Leave a comment below and tell us all about it!

Are Bananas Bad If You Are Trying To Lose Weight?

You can use various methods to achieve weight loss. Such methods work to raise the metabolic activity of the system, by burning more number of calories or by reducing the intake of calories into the bloodstream. Generally, weight loss techniques are classified into 2 types – Weight reduction through exercising and weight reduction through dieting. Pills, surgeries and other methods that combine workouts and dieting are also used. Many people like to follow a banana diet to lose weight. But are these good or bad when you are trying to lose weight? Read on to find out.

Aids in weight loss through muscle-building

Banana diet is used for building up muscles by supplying protein and other nutrients to the body. There are various substances present in this fruit that stimulate the activity of muscles. If you have bananas and take part in fitness trainings and cardiovascular exercises, you can have the best muscular body. The metabolic activities of the body are spurred by muscles, and this result in more calories being broken down. The body breaks down the sugars for energy production, but does not transform them into fat that can be otherwise stored under the skin.

Improves skin tone

A banana diet helps in losing weight and also rejuvenates the skin. Thus, there is no loosening of your skin due to the weight loss process. There are no cellulites to be encountered. Other than this, the intake of water also hydrates the body and makes the skin shiny and elastic in overall appearance. It is best to have at least 8 glasses of water if you do not work out every day. It is possible to have over 8 glasses of water on a daily basis if you exercise regularly.

Improves the immune system

A banana diet makes use of plenty of vegetables and fruits to aid the body in losing weight. Vegetables and fruits comprise of vitamins and nutrients that are popular for their immune system boosting properties. It helps maintain the homeostatic and holistic balance of the body. This type of diet also removes the chemicals that go into the body through foods, air, water etc. With a body that is more balanced, you can enjoy better health and not suffer from disorders.

Better circulation

It can also improve the circulatory system by cleaning up important organs such as the skin, heart, digestive system and kidney, and improve the production of enzymes and hormones.

Few Essential Tips for Selecting the Best Online Disc Golf Stores

Disc Golf Overview

Disc golf is a simple and elegant game that requires only a suitable disc that looks exactly like a Frisbee and it is easily available in all local stores that sell sports related products. However, now the disc golf players can also buy their discs from the online stores as well. But the buyers need to know about the best online disc golf stores for buying the most suitable discs for fulfilling their passion of playing disc golf. A little online research will provide them the names of all the reputed stores for buying the best discs.

Factors that help in choosing the best online disc golf stores

Reliability of the store – The online store should have very good reputation among the disc golf players. The better fame among the customers proves the reliability of that company, which is revealed through the positive reviews of their customers that are posted on their website.

Best customer service – The customer service executives of an online company should be readily available for providing support to the customers on 24 x 7 hours. Hence, it is better to contact the shortlisted online store and check the promptness of their responses in answering the queries of the customers.

Availability of suitable discs – Normally, the discs for playing disc golf are available in a wide variety of colors and patterns in the local stores. Therefore, it is best to check whether the chosen online store also has all the preferred varieties of discs that suit the tastes of the buyers. The weight of the discs should also match the exact requirements of the customers. Some disc golf players want to replace certain parts of their discs, instead of replacing the whole thing and these small replacement parts should also be available with the online disc golf store.

User friendly site – The website of the disc golf store should be easily accessible by the customers and they should be able to browse through the webpage without being disturbed by pop-up ads or any other kind of difficulty in surfing. Moreover, all the required information about the discs should be available there as well.

Affordable costs – Generally, the discs needed for playing disc golf are available in cheap prices, compared to the other sports goods. However, the buyers need to check the prices of these discs in a number of sites and compare to choose the cheapest one. Moreover, many online stores offer lucrative discounts on their sports products that may help in further lowering the costs of these discs.

The buyers need to check all these factors in the prominent sites selling discs, among which Disc Store, Marshall Street, Infinite Discs, Gotta Go Gotta Throw and Disc Golf Center are the prominent ones.

Overall the best place to start looking is probably Amazon.

How to Purchase the Best Leg Press Machine?

A routine exercise on a Leg press machine has numerous benefits and the most common benefits are to build leg muscles, increase squat, the better alternative for the squat and to build flexibility. There are numerous benefits which can be availed from the use of leg press machines.

You can find that there are so many manufacturers offering leg press machines when you search online. If you want to buy the right one then some minor factors can help choosing a good machine.  We are mentioning some important factors to buy the right machine and leg press machine reviews will help in it.

Mechanism Used

There are not many types available in the market but you should pay attention to this factor otherwise chances are higher that you can end up getting the wrong product. First of all, you should check out that which mechanism is used in it. Basically, there are three types available in the market to choose from.

  • The Horizontal Leg Press
  • The Cybex Squat Press
  • The Vertical Or Inclined Leg Press

Choose the right one from these machines according to your exercise. Each one is built for different work.

Built Quality

Most of the manufacturers claim that they are offering the best-built quality but you should inspect a machine and check it out at own. On the other hand, the leg press machine reviews can help in knowing whether it is made of good quality or not.

A quality machine is really important otherwise the issues related to harm increases. A quality machine is durable too. Most of the machines are made of solid steel and you should check out the material used.

Adequate Space

Everyone has different space at home so you should check out the dimensions of a machine to know that it will be right or not. Sometimes, buyers end up getting large size machine which doesn’t fit well. It can be troublesome and they have to return or sell it to others.


This is the last thing and you can easily find that there are three ranges. The lower price range isn’t a right choice because the built quality and material used is the poor one. It can be harmful to rely on. Try to have a mid-range budget to get the right product.

Final words

Hope the above-given factors will help in the purchase of the best machine. Make sure to check out leg press machine reviews to know more about quality, pricing, durability and other factors.